E206. The Truth About Postnatal Recovery Every Mum Deserves to Hear

The Truth About Postnatal Recovery Every Mum Deserves to Hear Too many mums are told that leaking urine, feeling “off,” or living with prolapse after birth is just the new normal. But it’s not and you deserve better. In this powerful solo episode, I shine a light on the realities of postnatal recovery that are too often hidden in shame and misinformation. With 50% of mums experiencing prolapse and many silently struggling, it’s time to challenge the narrative and speak openly about what’s really going on with our bodies after birth. You’ll learn: Why common post-birth symptoms aren’t “normal” they’re just common The critical first steps every new mum should take to support healing How to protect and nurture your body in a way that empowers long-term recovery Why stigma and silence are doing us more harm than good This episode is your reminder that your postpartum body deserves understanding, support, and real solutions. Let’s start rewriting the story together. Extra Stuff: Midwife Pips Guide to a Positive Birth: https://www.midwifepip.com/midwife-pip-books Check out Midwife Pip’s Exclusive Membership - http://www.midwifepip.com/ Get in Touch: Instagram: https://www.instagram.com/midwife_pip Facebook: https://www.facebook.com/midwifepip Email: https://www.midwifepip.com/contact-us Enjoy Listening... and don't forget to subscribe!  Midwife Pip x  Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Bringing you the very best expert-led support and evidence-based guidance on all things pregnancy, birth, postpartum, motherhood, and parenting, with trusted voices and inspiring guests by your side. Welcome to The Midwife Pip Podcast Hosted by Pip – a practicing Midwifery Sister with years of hands-on experience supporting women through every stage of their motherhood journey. Each week, Pip is joined by special guests and leading experts to bring you empowering, evidence-based conversations covering everything from: Pregnancy Birth Postpartum recovery Motherhood & Parenting Our mission? To equip you with trusted advice, real-life insights, and practical support, all delivered with warmth, honesty, and the occasional giggle. So, pop the kettle on, get comfy, and join us for another episode. Thanks for tuning in - Midwife Pip x