Life is Happening for Us, Not to Us – Embracing Growth and Finding Joy in Every Experience

We all face moments when life feels heavy or overwhelming, leaving us questioning why. But what if we flipped the script? What if, instead of seeing life as something that happens to us, we recognised it as something that happens for us? In this episode, Jen talks about how a mindset shift can transform the way we approach life, opening us to profound growth, resilience, and joy. By embracing this perspective, we can step beyond simply existing and begin truly living.

Om Podcasten

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.