The BAM to Thrive as a Woman in Today's World

In a world that demands so much, thriving as a woman goes beyond juggling responsibilities.  In this episode, Jen shares how you can flourish in today's world. It’s about embracing harmony, confidence, and joy in every facet of life.

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Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.