Thriving In A Toxic World

Completely avoiding toxins is nearly impossible - they're in the air we breathe, the water we drink, the food we eat, and the products we use every day. While this might feel overwhelming, the key isn't to eliminate every toxin but to support your body in effectively processing and eliminating them. In F*ck the Stress, Jen shares practical strategies to help you take control of your health in a toxin-filled world, empowering you to stay resilient and thrive.

Om Podcasten

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.