Episode 081: How to Keep Your Food Expenses Low

Today's episode is all about keeping your food expenses as low as possible. With inflation sitting at 7.5% compared to 2021, we are all feeling the impact of increasing grocery prices. If you haven't increased your food budget yet, it's probably time to do so. However, we believe there are some tips that you intentionally use to keep your food expenses low.  Create a meal plan and use a grocery list Buy in bulk Search recipes based on the ingredients that you already have  Have "struggle meals" on hand Stick to 1-2 proteins  Utilize your kitchen appliances  Don't be afraid of frozen or canned food Freeze food to help it last longer  Get yourself some quality glassware Play all of the greatest hits on repeat Mentioned in this episode:  listennotes.com Delish D'lites recipes If you're interested in talking with Haley in further depth about your financial situation, schedule a free consultation here to see if financial coaching is right for you. Schedule free consultation here We want talk with YOU about your highs and your lows so we can normalize conversations about money with normal people. If you are interested in chatting with us and telling your story, or asking us questions, please reach out! Send us an email haley@priceofavocadotoast.com or reach out on Instagram @priceofavocadotoast Do you have a question for us or suggestions for future episodes? Check out our website, linktr.ee/thepriceofavocadotoast, where you can leave us feedback regarding what YOU want to hear more of! You can also email us at haley@priceofavocadotoast.com Follow us on Instagram, Twitter, and Facebook Music and producing done by Bearcatshark. Follow @bearcatshark on Instagram! Music available on all streaming platforms. 

Om Podcasten

Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple. They want to normalize conversations about money and learn from others on the path towards financial freedom. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU! Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget!