BEING REAL: Be KIND To Yourself

Being Real is hosted by Winnie and Kristal at Connected Soul. It is a 5 min (or less) monologue series where they share about the self-reflection on the things and events in their lives and things that the listeners can learn and reflect on. In this episode, Winnie shares about the importance of being kind to yourself. What to learn more about practicing self-kindness and boost your feelings of mental wellbeing? Hear it from Winnie!

Om Podcasten

A brand new podcast by Connected Soul! ‘The Problem Is Not The Real Problem’ is about exploring the possible ways to manage fear and anxiety whenever a problem arises. Is it possible to change a negative mindset to a positive one? Our goal is to challenge you to become a better person, be kinder to yourself and able to take on problems in all situations. We will be talking about everything that is useful to increase wellbeing, mental fitness, healing journey, manifestation, and when everything else fails, learn how to pick up yourself through spirituality.