BEING REAL: It's okay not to be okay all the time.

Being Real is hosted by Winnie and Kristal at Connected Soul. It is a 5 min (or less) monologue series where they share about the self-reflection on the things and events in their lives and things that the listeners can learn and reflect on. In this episode, Kristal shares her mental and emotional condition an how she managed it.  We can’t always be at our best every day but it’s OK not to nail everything perfectly at all times. Do you ever feel like you’re not good enough? How do you stay mentally strong when you’re not feeling this way?

Om Podcasten

A brand new podcast by Connected Soul! ‘The Problem Is Not The Real Problem’ is about exploring the possible ways to manage fear and anxiety whenever a problem arises. Is it possible to change a negative mindset to a positive one? Our goal is to challenge you to become a better person, be kinder to yourself and able to take on problems in all situations. We will be talking about everything that is useful to increase wellbeing, mental fitness, healing journey, manifestation, and when everything else fails, learn how to pick up yourself through spirituality.