Ep. 2:25 If You're a Highly Sensitive Person (HSP) in Academia

Responding to a podcast member question, Karen and Kel talk about how to manage sensory overload in academic settings. We discuss how to extract yourself politely from overwhelming interactions-whether personal or professional (or in that weird academic way – both at the same time), and how to get familiar with your inner cues that you’re fast approaching overwhelm. Academia trains this kind of self-knowledge out of us, but you CAN get it back. [Become a subscribing member for just $3.99 a month and get access to our subscriber only goodies like free webinar recordings, AMAs, the chance to suggest topics, access to the podcast video from our house in Oregon, and — new from this week – live videos with Karen and Kel on Friday mornings, all on our dedicated podcast member page on Mighty Networks! Not ready to subscribe? Donate here to send along some support–it goes straight to the production team!]    

Om Podcasten

The Professor Is In answers all your questions about the academic career. Dr. Karen Kelsky and productivity coach Kel Weinhold, with their trademark combination of candor, humor, and compassion (and a healthy dose of critique), tell you the truth about how the academy works, with strategies for reaching your goals while prioritizing your emotional well being. We go where others don't, breaking down the unspoken rules of academic culture, including all the ways it centers white folks and marginalizes everyone else. Our mission: whether you're in grad school, on the job market, on the tenure track, adjuncting, or deciding to leave the academy and do something else, we are here to support you with insights, advice, and real talk.