121: How To Generate Excitement
Have you ever given up on a project because you stopped being excited about it? Us too. Until we learned it was possible to actually GENERATE feelings of excitement about anything we wanted! Today we’re talking about exactly how to do that.
You’ll learn:
- Why we shouldn’t expect to stay excited about a project the whole way through
- 4 questions to ask yourself to generate excitement (or any other emotion) again
- Lots of examples of how it works in practice
- How to maintain the ability to be spontaneous, even while staying committed to what you said you’d do
SHOWNOTES: For a recap of the episode and any links we mentioned in our conversation today, head to our website at: https://www.jointheprogressproject.com/podcast/121
FREE WORKBOOK: Download our free How to Create Your Own Mantra workbook at https://www.jointheprogressproject.com/mantra