From burnout to balance: Supporting the mental health of cybersecurity professionals

Cybersecurity professionals are burning out faster than frontline healthcare professionals¹, signaling a mental health issue in the tech industry. With the constant threat of cyberattacks, Chief Information Security Officers (CISOs) and their teams must be on-call 24/7. To address this, cybersecurity professionals need strong mental resilience, well-tested plans, and effective stress management strategies. Organizations like Cybermindz.org are raising awareness about cybersecurity mental health and providing resources to help professionals recognize burnout signs. Join our experts as they explore potential solutions to improve mental health support for cybersecurity teams, including the potential role of innovative technologies like AI-powered simulations. 1. https://cybermindz.org/

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Progress demands transformation. But in a digital-first world, with the velocity of change increasing every day, how do you know you're making the right kind of progress? How can you think big while juggling rising IT complexity, costs, and vulnerability? Welcome to The Progress Report, a podcast brought to you by Kyndryl, your partner for continuous innovation. Join our Chief Design Officer, Sarah B. Nelson, and Global Leader of Kyndryl Vital, Tom Rourke, as they sit down with thought leaders, technologists, and creative problem solvers. We’ll explore provocative ideas about to how to modernize IT for efficiency and growth, create differentiated experiences, secure a resilient business, and ensure you’re always ready for change. Keep your finger on the pulse—listen to The Progress Report.