The Person I Want To Be Doesn’t Exist

Society expects everyone to fit into predetermined molds, but that's not realistic. There is no "normal" path meant for everyone. Get Practical tools for navigating life with depression and anxiety, delivered weekly. Sleep better, without pills (partner I believe in) My book: For When Everything is Burning Mood Bloom games for depression and anxiety (I have partnered with this brand): iOS Android Connect with me on TikTok Therapy with me (Iowa residents only) Work with me (Non-Iowa residents) 0:00 - The Person I Want To Be Doesn't Exist 2:15 - Searching for a Path That Fits 5:28 - The Delusion of a Secret Society 8:40 - Accepting There Is No Preset Path 11:25 - Finding Peace in My Uniqueness 14:10 - Crafting a Customized Life 17:35 - Embracing Your Distinctive Identity Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. But I do care.

Om Podcasten

There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.