The Thing You’re Most Ashamed Of May Have Saved You

The things you've done in your past that you're not proud of may have, in fact, helped you get through some of your darkest moments. I understand this is an unpopular opinion; but these incredibly destructive activities are also incredibly powerful in keeping us going when, perhaps, nothing else will. Hear me out on this one, and share your thoughts in the comments. Get my book: For When Everything is Burning https://bit.ly/forwheneverythingisburning Connect with me on TikTok: https://www.tiktok.com/@dr.scott.eilers See the Podcast: https://www.youtube.com/channel/UCogWI9kVVvmRRPzzQBrOwzg Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. But I do care.

Om Podcasten

There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.