Trauma and Forgiveness (Episode 3)

Do you have to forgive your abuser? Many people will say yes, but I disagree. Recovery is about your wants, needs, and feelings and nobody else’s. Forgiveness won’t change the very real symptoms you experience.

Om Podcasten

There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.