When life is good, but it doesn’t feel that way

In 2015 I found myself in an unusual situation; my life was better than I ever imagined it could be, yet it still didn’t feel all that great. I finally had a wealth of wonderful things in my life, but no time or energy to enjoy them. I couldn’t find a solution to this problem, so I made my own and now I’m sharing it with you.

Om Podcasten

There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I’m one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.