Loch Kelly || Living an Awakened Life
Today it’s great to chat with Loch Kelly on the podcast. Loch is an author, meditation teacher, psychotherapist, and founder of the non-profit, Open-Hearted Awareness Institute. Loch teaches in a non-sectarian human being lineage using an adult education style based in the earliest non-dual wisdom traditions, modern science and psychotherapy. Loch’s work is to help people access awakening as the next natural stage of human development. He offers in-person retreats, workshops, and online video and audio courses and he has served on the New York Insight Teachers Council. Topics · Loch’s spiritual journey · Loch discusses “awake awareness” · Absorbed vs. panoramic flow · Deliberate vs. effortless mindfulness · The neuroscience of meditation · How to tap into “pure being” · Mindfulness for individuals with ADD/ADHD · Loch discusses nondual theory · How Loch defines “identity” --- Support this podcast: https://anchor.fm/the-psychology-podcast/support