Understanding Intergenerational Trauma
Hello friends! In this ep we are joined by the lovely Maddie to chat an area of her interest intergenerational trauma. We answer: - what is intergenerational trauma (IT) - impact on indigenous and first nations communities - how it develops - how does it show up in adulthood - some strategies to work through IT We hope you enjoy this episode! Kat+ Aimee Some helpful resources for today's ep: 1. Book: It Didn't Start With You It Didn't Start with You: How Inherited Family Trauma Sha...