The Very Real Benefits of Teens Giving Back

Acts of service stretch far beyond a resume or a college application – giving back has been proven to enhance peoples’ social-emotional health. Natalie Silverstein, MPH, author of The Busy Teens Guide to Giving Back shares data, real life stories, and practical ways to help kids engage with their communities. Show Notes: Simple Acts Podcast Simple Acts Guide  Simple Acts Instagram  Production by Peoples Media  Learn more about your ad choices. Visit podcastchoices.com/adchoices

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This is so awkward…but it doesn’t have to be. These days, puberty starts earlier, lasts longer, and happens with a cellphone in hand. The most trusted voices on puberty, Dr. Cara Natterson and Vanessa Kroll Bennett, are here to remove cringe from this stage of life – not just for kids going through it but also the adults who care about them. With science, guidance and humor, they cover all the physical, emotional, and social changes that happen between ages 8-18 and beyond. Watch the full episodes on Youtube!