Tackling your fears head-on: why I started the podcast

Tell us what you thought of this episode - send us a text! In this episode, Sujani delves into her personal struggles with speaking in public and how it affected her career in public health. She reflects on her initial reluctance to speak in various settings and her journey of self-improvement through the creation of her podcast. Sujani shares that by creating opportunities to practice speaking, she was able to progressively build confidence and improve her communication skills. She emp...

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Sujani Sivanantharajah, the founder of PHSPOT.org sits down with public health heroes of our time to share career stories, inspiration, and guidance for building public health careers. The message she hopes to share through these conversations is that building a career is not only about climbing up the ranks, but about crafting a life that you want, around your unique needs, and one that gives importance to your mental health, wellbeing, and building relationships and friendships: you can only do good in the world if you take care of yourself. Through PH SPOTlight, you will connect with peers you have never met before, and build relationships in a deep and meaningful way.