Three of my proudest accomplishments in 2022

Tell us what you thought of this episode - send us a text! In this episode, I talk about this one question we often ask ourselves at the end of the year: "Where did the year go?". I offer a solution for not feeling this way: intentionally setting time aside to reflect on the year. This is something I have done over the past 10 years and it works so well. What You'll Learn from this Episode: The template I use to conduct my reflections, which includes reflecting in these three large buck...

Om Podcasten

Sujani Sivanantharajah, the founder of PHSPOT.org sits down with public health heroes of our time to share career stories, inspiration, and guidance for building public health careers. The message she hopes to share through these conversations is that building a career is not only about climbing up the ranks, but about crafting a life that you want, around your unique needs, and one that gives importance to your mental health, wellbeing, and building relationships and friendships: you can only do good in the world if you take care of yourself. Through PH SPOTlight, you will connect with peers you have never met before, and build relationships in a deep and meaningful way.