Beyond Powerlifting: What Really Matters?

The bois sit down with Stu Locke and Dave Ray of Kodiak Barbell and Bears and Arrows to talk powerlifting, programming, and gear (clothing, slow it down juice heads). These guys get Canadian as f*ck in their matching camo hoodies and a rack of powertools as a backdrop. 3:00 Intros6:00 Stu's background8:00 Dave's life in the military18:00 Sports and their influence or lack thereof27:00 No one cares39:00 How to take a proper selfie40:00 Special Forces training47:00 Stu's injury history from the past 3 years55:00 Tying your identity to training1:03:00 Tying your identity to your work1:08:00 What are you willing to lose out on?1:13:00 The psychology of it all https://kodiakbarbell.com/https://bearsandarrows.com/https://www.pre-script.com/

Om Podcasten

Bringing context to myopic topics. Better at coaching, better at doing, better at understanding. But most of all, better at learning. How can we take all of this evidence, all of this research, all of this observational data and blend it into a cocktail of information that is both indulgent and yet nutritive? How do we order from the top shelf? How can we continue to drink at the bar for free? Yes, this is a totally self-serving project. But what isn’t?