Bryan Krahn: Bodybuilding, Social Media, and Sammiches.

Bryan joins the boiz for an unbridled talk about everything from his love of bodybuilding movements and where people get it wrong to the pull of social media. Bryan has been around the fitness industry for longer than most of the younger generation have been alive. From writing for and editing some of the most popular bodybuilding websites and magazines to now being a top online coach, Bryan has been around the block.   The overview:   Intro 3:00 High Intensity 4:00 Powerlifting as the instigator 7:00 Bryan scoffs at movement prep 14:00 Genetic gifts 18:00 Real world consequences to online shit talking 24:00 Poliquin 30:00 Competition/environment 45:00 Haters? 54:00 Kissin ass 1:00:00 Shirtless seminars w/Paul Chek 1:07:00 Dean talks about how he stopped lifting 1:13:00 Hormones 1:21:00 Life after 40 = everything might be impending death   You can find Bryan online at: IG Bryankrahn FB Bryan Krahn www.bryankrahn.com

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Bringing context to myopic topics. Better at coaching, better at doing, better at understanding. But most of all, better at learning. How can we take all of this evidence, all of this research, all of this observational data and blend it into a cocktail of information that is both indulgent and yet nutritive? How do we order from the top shelf? How can we continue to drink at the bar for free? Yes, this is a totally self-serving project. But what isn’t?