Bonus: A Happy Relationship with Food with Elizabeth Dall

Elizabeth Dall is back with us today! It’s the second time I've had her on recently and I just wanted to have a deeper conversation with her about a little bit of a different health angle than what we talked about last time. Today we’re talking about health as it specifically relates to food and body love. There’s so much goodness in this episode. I can’t wait for you to hear it. Let’s dive in!  Everything we mention in this episode can be found HERE: alliecasazza.com/shownotes/bonus11

Om Podcasten

I’m Allie Casazza, and I’m here to normalize moms living their dream lives (and help them create it too!). I’m all about helping you design a life and motherhood of enjoyment, pleasure, and ease - all things that are rarely associated with being a mom. That changes now. Based on my time-tested and proven method, I am facilitating freeing, transformative conversations here on my podcast. We cover everything women and mothers are facing today, and I am not the girl who holds back, so you’ll be hearing very real, raw and open discussions in this space. If you desire to live a counter-culture mom life, if you’re a spiritually minded babe, and if you like super real talk followed by actual steps you can take to become your next-level self, you have landed in the perfect place, my love. Welcome to the shift.