Ep 002: How to Lose Weight by Loving Your Body Better

In today’s episode, we’re going to go deep into how we can treat our body with more love and gratitude. It is common for many moms to not even acknowledge or care for themselves, and I believe we need to change that. We need to be grateful for all of the things ours amazing bodies can do. The size of our bodies is unimportant, what matters is that you are caring for it in a way that makes you feel good inside and out. I hope you’ll join me, and listen as I call for all women to love the bodies that God gave them, more! Everything I talk about in this episode can be found here: http://alliecasazza.com/shownotes/002  

Om Podcasten

I’m Allie Casazza, and I’m here to normalize moms living their dream lives (and help them create it too!). I’m all about helping you design a life and motherhood of enjoyment, pleasure, and ease - all things that are rarely associated with being a mom. That changes now. Based on my time-tested and proven method, I am facilitating freeing, transformative conversations here on my podcast. We cover everything women and mothers are facing today, and I am not the girl who holds back, so you’ll be hearing very real, raw and open discussions in this space. If you desire to live a counter-culture mom life, if you’re a spiritually minded babe, and if you like super real talk followed by actual steps you can take to become your next-level self, you have landed in the perfect place, my love. Welcome to the shift.