Ep 117: One Simple Shift Anyone Can Make to Have a Better Day

I want today’s episode to be a perspective shift for you guys. It's a really, really simple thing you can do to set yourself up to have a better day: Don't check your phone first thing in the morning. When you open your phone in the morning and you’re looking at your text messages, or your Instagram, or opening your email, you’re automatically giving away your power. In this episode I’m going to explain what I mean by that. There are habits that you need to break when it comes to your phones in order to set yourself up to have a better day. Let’s dive in!  Everything I talk about in this episode can be found HERE: alliecasazza.com/shownotes/117

Om Podcasten

I’m Allie Casazza, and I’m here to normalize moms living their dream lives (and help them create it too!). I’m all about helping you design a life and motherhood of enjoyment, pleasure, and ease - all things that are rarely associated with being a mom. That changes now. Based on my time-tested and proven method, I am facilitating freeing, transformative conversations here on my podcast. We cover everything women and mothers are facing today, and I am not the girl who holds back, so you’ll be hearing very real, raw and open discussions in this space. If you desire to live a counter-culture mom life, if you’re a spiritually minded babe, and if you like super real talk followed by actual steps you can take to become your next-level self, you have landed in the perfect place, my love. Welcome to the shift.