Ep 152: Your Brain, Your Responsibility with Dr. Caroline Leaf

I had the amazing opportunity to interview Dr. Caroline Leaf and we had such a powerful discussion on the power of thought, the power of the brain, and the ownership we have of thought. Dr. Leaf is a communication pathologist and cognitive neuroscientist and specializes in cognitive and metacognitive neuropsychology. She was one of the first in her field to study how the brain can change, which is now known as neuroplasticity. She’s absolutely brilliant! This is such a powerful episode. I’m so pumped for you to listen! Let’s dive in! Everything we talk about in this episode can be found HERE: alliecasazza.com/shownotes/152

Om Podcasten

I’m Allie Casazza, and I’m here to normalize moms living their dream lives (and help them create it too!). I’m all about helping you design a life and motherhood of enjoyment, pleasure, and ease - all things that are rarely associated with being a mom. That changes now. Based on my time-tested and proven method, I am facilitating freeing, transformative conversations here on my podcast. We cover everything women and mothers are facing today, and I am not the girl who holds back, so you’ll be hearing very real, raw and open discussions in this space. If you desire to live a counter-culture mom life, if you’re a spiritually minded babe, and if you like super real talk followed by actual steps you can take to become your next-level self, you have landed in the perfect place, my love. Welcome to the shift.