Ep. 15 Why Success Scares Us More Than Failure
Episode Summary:What if it’s not failure you’re afraid of—but success? In this deep-dive episode, Scott and Kristen unpack one of the most overlooked mindset blocks: the fear of success. Whether it’s the pressure to maintain, fear of visibility, or anxiety around losing relationships, success can stir up just as much fear as failure—and sometimes more.Drawing from personal stories, coaching experiences, and the latest psychology research (including insights from the Harvard Grant Study), Scott and Kristen break down the subconscious behaviors that show up when success feels unsafe. Think procrastination, underdelivering, quitting early, or constantly shifting goals. Sound familiar?You’ll learn:The three hidden fears behind fear of successHow to recognize if you’re self-sabotagingWhy your stress response matters—and what to do about itTools to create internal safety and finish what you startPlus, get a peek into Kristen’s emotional journey from hairstylist to online educator—and the identity shifts that came with it.Take the Free Quiz:Discover your unique stress response and how it may be holding you back here: sonderalife.com/podquiz Timestamps:0:00 - What if everything you’ve been told about happiness is wrong?1:42 - Introducing the fear of success4:26 - Why success can feel destabilizing8:47 - Loss aversion and identity shifts13:35 - Three hidden fears behind fear of success18:33 - Subconscious behaviors and stress responses27:20 - Under-delivering to protect your ego32:31 - Signs you might fear finishing39:36 - Happywell Homework: How to move forwardWe also have an active community for listeners of The Pursuit of Happywell. Join our community on facebook: The Pursuit of Happywell Community or find the website at LiveHappywell.com