Ep. 2 The Surprising Science to Happiness
What if the secret to happiness isn't the bigger house, higher salary, or more Instagram followers? In this illuminating episode, Scott and Kristen dive into Harvard's groundbreaking 75-year happiness study that challenges everything we've been taught about success and fulfillment.What you'll discover:The "Emerald City Illusion" that keeps us chasing the wrong thingsFive surprising factors that actually determine your happiness (backed by science!)The shocking truth about loneliness (it's as bad for your health as what?)Scott and Kristen's personal "rude awakening" after achieving conventional successOne simple action you can take today to boost your well-being"Your money doesn't get you through hard times. I believe your people do." - ScottTune in to discover what truly creates a happy, well-lived life — and why it might be simpler than you think.Don't wait for a crisis to build community. As Kristen warns: "The next time you think about canceling those plans because you're too tired, cool. Then grab 15 cigarettes, because that's what you just did."We also have an active community for listeners of The Pursuit of Happywell. Join our community on facebook: The Pursuit of Happywell Community or find the website at LiveHappywell.com