How to Microdose Bravery to Grow Resilience, Connect More and Offer Yourself to the World with Kristen Lee

This week’s episode of the Growth Guide podcast features Dr. Kristen Lee, a researcher and expert in the field of behavioral science. She is the author of Worth the Risk: How to Microdose Bravery to Grow Resilience, Connect More and Offer Yourself to the World. She talks about her book which provides a fresh take on how risk-taking and resilience can be leveraged for the greater good. Dr. Kristen Lee, Ed.D., LICSW, is a behavioral science clinician, researcher, educator, lecturer,...

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I talk to authors, subject matter experts and millionaire mentors to understand how successful people approach their personal growth, Get Sh!t Done and become financially free. Whether it’s habits, money or mindset, I want to learn from the experts and share it with you.We talk about Self-improvement, greatness, impact, mindset and FI.Previous guests include: Steve Magness, Brad Stulberg, Kevin Kelly, Jonah Berger, Laura Gassner Otting, Brian Feroldi, Eric Partaker, Bill Perkins, Juliet and Kelly Starrett, Daniel Priestley, Tiago Forte, Brad Ritter, Joshua Becker and Nate Dallas