Mental Shifts to Thrive in Preparation and Performance with Brian Levenson
Performers at the highest levels don't rely solely on their natural abilities. In its place, they capitalize on the advantages of switching between two distinct yet mutually reinforcing states of mind: one for thorough preparation and another for peak performance under pressure. My guest today is Brian Levenson, an executive and mental performance coach who has spent years working with top achievers in the fields of sports, business, and the arts. Brian was surprised by what he saw from the s...