Why We Get Resilience Wrong and the Surprising Science of Real Toughness with Steve Magness

This week’s episode of The Growth Guide podcast features Steve Magness, a performance coach who works with athletes, entrepreneurs and executives. He is the author of the book "Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness". He talks about his book which brings a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things. [02.41] Defining toughness – What people commonly think toug...

Om Podcasten

I talk to authors, subject matter experts and millionaire mentors to understand how successful people approach their personal growth, Get Sh!t Done and become financially free. Whether it’s habits, money or mindset, I want to learn from the experts and share it with you.We talk about Self-improvement, greatness, impact, mindset and FI.Previous guests include: Steve Magness, Brad Stulberg, Kevin Kelly, Jonah Berger, Laura Gassner Otting, Brian Feroldi, Eric Partaker, Bill Perkins, Juliet and Kelly Starrett, Daniel Priestley, Tiago Forte, Brad Ritter, Joshua Becker and Nate Dallas