Why Food Quality Gets More Important The Less You Eat

Hey guys and welcome to todays episode about why food quality gets more important the less you eat. If you're the person who eats 4000 calories a day just to maintain weight then it is my belief that food quality is way less important for you then the person who eats 2000 calories a day to maintain their weight.

Om Podcasten

Taking the bullshit out of fitness and nutrition. Real and applicable information for the masses presented by somebody with experience in the industry, along with some strong opinions.