(#214) Life Update: Family, Failure & Fear.

On today's episode of the Queen of Pep Talks I am giving you a life update! What's new in the world of JJXO including: eating before my workouts, focusing on getting stronger (without a desire to change my body), embracing my failures this year, leaning into fear and of course -- the family update you've all been waiting for. This past weekend I reunited with my little brother for the first time in 5 years, and inside this episode, I'm sharing the emotional update with you. XOLink...

Om Podcasten

Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO