(#273) The Truth About Getting Healthy with Ren Jones.

On today's episode of the Queen of Pep Talks podcast, Jessica is sharing a fire conversation with Ren Jones, who is a health and fitness coach for women over 30 who are looking to transform their bodies and become the best versions of themselves. Inside this episode Ren shares powerful advice and mindset shifts on how to take radical responsibility for your life, your health and your fitness. If you're a woman who's looking to transform her body in 2023, this is a conversation you...

Om Podcasten

Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO