(#319) Avoid Burnout in Busy Seasons.

Today’s episode of the Queen of Pep Talks podcast is an important one! Not only because Jessica is announcing something very important, but also, because today’s topic is so relevant to so many of you, and we want to help you learn how to identify burnout in your own life, and take the necessary steps to stop it in action! We know you’re a busy woman, and that’s cool, but we want to make sure you’re also prioritizing your own mental health and well-being.Links/Resources:Shine Summit!Joi...

Om Podcasten

Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO