(#337) If Today Was Day 1 of My 100 Pound Weight Loss Journey, Here's What I'd Focus On.

Jessica is kicking off a new mini-series here on the podcast where over the next few Monday's she'll be sharing with you what exactly she would focusing if she was on day one of achieving her goals -- and today's is giving all the tips on starting a weight loss journey. Jessica has lost over 100 pounds, TWICE -- and has learned tons of valuable lessons along the way that allow her to share this powerful episode with you. If you're on a weight loss journey of your own, this episod...

Om Podcasten

Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO