(#389) How I'm Eating for Weight Loss.

Happy Monday Queens and welcome back to another episode of the Queen of Pep Talks Podcast! On today's episode, Jessica is answering a question she's been receiving non-stop in the DM's, and that's this:"WHAT ARE YOU EATING?" and every other variation of the question, asking if she's eating low carb, high protein, tracking macros, following a meal plan and so much more, and in today's episode, she's answering THEM ALL for you. Today Jessica is diving deep on how she's changed her ...

Om Podcasten

Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO