Mental Health & Spirituality w/Dr. Chetna Kang #ep111

This week on The Quiet Life Michael speaks with Dr. Chetna Kang (MB BS MRCPsych) @drchetnakang. Consultant Psychiatrist, Broadcaster and Bhakti Yoga Teacher. In this episode we talk about mental health and spirituality and how we reconcile the relationship between the two. In this episode you’ll learn: Science and Spirituality: Integrating psychiatry with bhakti yoga. Ancient Wisdom: Vedic texts align with modern science. Global Faith: 7 billion people identify with a religion. Spirituality's Reach: Half of non-religious people are spiritual. Mental Health Spectrum: Everyone has mental health, quality varies. Holistic Healing: Combining scientific and spiritual approaches.   Dr. Kang is a Consultant Psychiatrist in Private Practice based in London. She qualified as a medical doctor from Imperial College Medical School and went on to specialise in psychiatry with the London Deanery. She has over 20 years experience in diagnosing and treating mental health problems, both in the NHS and private sector. You can find out more about Dr. Chetna on her website drchetnakang.com ⁠You can also follow along with her on Instagram @drchetnakang⁠ For more conversations like this and to join our community visit ⁠⁠⁠⁠justbreatheproject.com⁠⁠⁠⁠ and follow us on instagram ⁠⁠⁠⁠@justbreathe⁠⁠.⁠⁠ And if you enjoyed this podcast, don’t forget to subscribe.

Om Podcasten

Join Michael James Wong in conversation with some inspiring people as they discuss a powerful theme each episode. From the hardest things they've had to forgive to the importance of telling the truth, or how they stay strong when it seems all hope is lost, we’ll discover what they’ve learned along the way and what they left behind to find what The Quiet Life means to them. This is a Just Breathe ® Podcast. To find out more about Just Breathe visit justbreatheproject.com, follow along @justbreathe and download our app to explore meditation.