The Quiet Life Episode 21: Find Your Ikigai with Héctor García

On this weeks episode we talk to Héctor García, Author of Ikigai: The Japanese Secret to a Long and Happy Life about life in Japan, finding your purpose in life and making way to spend more time doing the things that make you happy. This is gentle and calming conversation about finding your way in life, and seeing the good in every culture.

Héctor García is a citizen of Japan, and the author of several books about Japanese culture, including two worldwide bestsellers. His popular blog led to his international bestseller A Geek In Japan. His bestselling book Ikigai has been translated to 57 languages, has the strange honor of being the most translated book ever originally written in Spanish language. To find out more about Hector you can visit his blog ageekinjapan.com or you can follow him on Instagram @kirainet

Om Podcasten

Join Michael James Wong in conversation with some inspiring people as they discuss a powerful theme each episode. From the hardest things they've had to forgive to the importance of telling the truth, or how they stay strong when it seems all hope is lost, we’ll discover what they’ve learned along the way and what they left behind to find what The Quiet Life means to them. This is a Just Breathe ® Podcast produced by Niki Priest and Avery Bess Putterman. To find out more about Just Breathe visit justbreatheproject.com, follow along @justbreathe and download our app to explore meditation.