Slow Down Aging and Boost Your Health with Rico Caveglia

How can small changes in your lifestyle lead to long-lasting radiance? How can you boost your health and slow the aging process? In this episode, shares his journey to ageless living through physical activity, proper nutrition, and a disciplined lifestyle. He explains the difference between "aging" and "growing old," while emphasizing the importance of maintaining a youthful mindset and caring for both mind and body to slow down aging.

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In this podcast, we embark on an inspiring journey that challenges the conventional standards of beauty and dives deep into the remarkable power of inner radiance and longevity. Get ready to explore beauty from a fresh perspective and uncover the secrets to a radiant and confident you.What IF skincare doesn't have to be complicated?What IF skincare and rejuvenation can be simplified?What IF radiance is the secret to lasting beauty?What IF the latest beauty trend is actually aging us faster?What IF healthy skin, fuller hair, and stronger nails are an inside job?Embark on a journey in The School of Radiance podcast that will revolutionize the way you think about skincare, self-care, and living vibrantly!Ways to work with Rachel Varga!FREE Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBe the first to know when the audible and book are available! https://www.theschoolofradiance.com/bookBook a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultationShop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Join SkinCamp for expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home practices for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for cultivating resilient radiance through practices and mentorship: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.com