Joe Wicks on health hacks, feeling good and growing up with addiction

This week’s guest is the nation’s favourite PE teacher – Joe Wicks! His YouTube workout videos kept the nation moving during lockdown and catapulted Wicks into national (and global!) consciousness. In 18 weeks, he amassed over 80 million views! In this episode, Joe discusses how growing up in a household plagued by drug addiction has shaped him into the person he is today and how finding fitness saved his life. Plus, he talks to host Kelly-Anne Taylor about his new book Feel Good in 15 and reveals some health tips that will help you make better choices this January! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

The Radio Times Podcast invites celebrity guests to talk all things telly. Each week, a star from the screen sits down on the Radio Times sofa with host, Kelly-Anne Taylor, to talk about the TV that has marked their lives whilst delving into their career on screen.  For TV previews catch Smart TV, out every Friday, where Kelly-Anne Taylor and Caroline Frost serve up short, sharp recommendations of what to watch this week on the box.  Also, why not scroll back to find our early episodes of the Radio Times Podcast hosted by Jane Garvey and Rhianna Dhillon including episodes featuring exclusive interviews with the likes of Jodie Comer, Stephen Graham, Julie Walters and Gillian Anderson.