Prova Storytel gratis i 30 dagar Ett universum fyllt av ljudböcker, klicka här för att komma igång

Joe Wicks on health hacks, feeling good and growing up with addiction

This week’s guest is the nation’s favourite PE teacher – Joe Wicks! His YouTube workout videos kept the nation moving during lockdown and catapulted Wicks into national (and global!) consciousness. In 18 weeks, he amassed over 80 million views! In this episode, Joe discusses how growing up in a household plagued by drug addiction has shaped him into the person he is today and how finding fitness saved his life. Plus, he talks to host Kelly-Anne Taylor about his new book Feel Good in 15 and reveals some health tips that will help you make better choices this January! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

We’ve all been there – sat in front of the television, flicking through channels, getting increasingly frustrated – there’s so much on, but nothing to watch. TV critics Caroline Frost and Shem Law have you covered. Each Friday, they serve up short, sharp television recommendations to mark your cards for the week ahead. They’ll tell you what to watch – and what to avoid. They watch it all, so you don’t have to. No more asking: what’s on TV tonight? What to watch? Or, what should I watch? Instead, listen to Smart TV for your weekly round-up of TV programmes and film reviews. You’ll find out about the latest series dropping that week, what to binge and what television show will become the next watercooler moment. Radio Times’ journalists Caroline Frost and Shem Law will cover all things terrestrial as well as what’s on the streaming sites – they’ll cover what’s broadcast on the BBC, ITV, Channel 4, Channel 5 and Sky to NOW, Amazon Prime, Disney+, Netflix and Apple TV. Whether you like Entertainment, Current Affairs, Documentaries, Dramas, Comedy, Sci-Fi, Fantasy, Thrillers, Sports or Radio – they’ll have you covered. If you enjoy our weekly round-up of television reviews, do search for the View From My Sofa podcast which sees Kelly-Anne Taylor sit down with a celebrity guests to talk about their lives through the prism of TV.