004 | Emotional regulation and behaviour

This week I chat with Psychologist and mum of twins, Dr Tamara Soles. She shares with us why emotional regulation is key in understanding and addressing challenging behaviour and what this might look like around examples like bedtime and transitions. This is another piece of the puzzle in letting go of rewards and consequences and addressing discipline in a more holistic manner. Head to holisticfamilypsychologist.com/episode/3 for the full show notes. Follow me on instagram @raisinghumanskind

Om Podcasten

The Raising Humans Kind Podcast is for parents of children having a hard time. Ashleigh, a Family Psychologist, shares the importance of both leadership and connection through deep conversations and real stories that challenge you to look inward, step up, and become the parent your child needs you to be. No scripts, no quick fixes - just inner work and powerful insights that change everything.