TRKS works it out w/ Scott Bailey of TWS Training
My guest today, Scott Bailey, is blowing up the interweb with his helpful and friendly workout tips that are aimed at everyday people like us that don't get all the tech & gym terms and makes working out easy and useful without being confusing or intimidating. Scott has many years into the working out world and is trained in Kinisieology and Fitness and wants to help you, help yourself to better health! We also have our Random 9 List and other fun.And of course we couldn't do this as well with out @PJsCoffee of New Orleans and our latest SELLOUT to @Spreaker Prime and @iHeart Radio!!!!