The Stories We Tell Ourselves

Vanessa used to have a helpful story she told herself about her depression. She let herself stay in bed some days and understood that it was important for her health. But lately, she hasn’t been staying in bed. The story seems…broken, like it doesn’t fit the new version of her life. Is there a new story that could help her take care of herself better?With help from Buffy the Vampire Slayer and Cheryl Strayed, Vanessa and Casper explore how to think about mental health when there’s so much pressure to be productive. --We are so grateful to our supporters on Patreon who make this show possible. If you can, please considering chipping in! Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

The Real Question is a show that holds space for life’s tough questions. Each episode, a guest brings a personal question they’re grappling with, and Chaplain Mauricio Bruce helps them find an answer. This season, our focus is on future-oriented questions – those that start with ‘Should I…’ Mauricio sits down with guests who are contemplating big and small changes in their lives — whether it’s habits, careers, or relationships. In every episode, he asks the pivotal question: “Who do you want to be and what’s the best path to get there?”The Real Question is produced by Not Sorry Productions, a feminist organization that produces podcasts, educational content, live shows, and immersive experiences with the explicit goal of addressing the spiritual needs of its participants. Through community, rigor, and ritual, we treat traditionally secular things as if they were sacred. To learn more about what we do, visit https://notsorryworks.com/ Hosted on Acast. See acast.com/privacy for more information.