My breastfeeding journey (with my lactation consultant, Lauren)

In this bonus episode, I’m sitting down with my lactation consultant, Lauren Horowitz, APRN, IBCLC to dive deep into my feeding journey with baby Coco and how it compares to my experience with Milo. I’ll walk you through everything—from triple feeding with my firstborn to developing a strategy I call "breastfeeding light" the second time around. I’m sharing the challenges, lessons learned, and how I achieved my goal of nursing just twice a day with baby Coco. Throughout the episode, Lauren shares tips for new moms, troubleshooting tongue ties, managing oversupply, and building a plan that works for you. Whether you're a new parent, expecting, or just curious about the ins and outs of breastfeeding, this episode is full of practical advice and real-life insights! Sponsors:  Naväge: Order the new Naväge Baby Aspirator and Inhaler today at Navage.com/REALSTUFF  Watch this episode in video form on YouTube: https://www.youtube.com/playlist?list=PLjmevEcbh5h5FEX0pazPEtN86t7eb2OgX  To apply to be a guest on the show, visit luciefink.com/apply and send us your story.  I also want to extend a special thank you to East Love for the show's theme song, Rolling Stone.  Follow the show on Instagram: https://www.instagram.com/therealstuffpod  Find Lucie here:  Instagram: https://www.instagram.com/luciebfink/  TikTok: https://www.tiktok.com/Luciebfink  YouTube: https://www.youtube.com/luciebfink  Website: https://luciefink.com/  Produced by Cloud10. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

The Real Stuff is a weekly podcast series hosted by Lucie Fink who has spent the past decade getting curious and creating engaging and educational content for an audience of millions. On this show, you won’t hear your favorite guests talk about things they typically share — rather, Lucie pulls them deep into some of the world’s most taboo topics, asking intensely personal questions about sex, money, and mental health, all in an effort to help you feel less alone as you navigate through the world. And the best part: we want to invite YOU onto the show. Apply to call in as an anonymous guest at luciefink.com/apply. Pop in your voyeuristic headphones, or call in and spill your secrets! Visit Lucie on Instagram (@luciebfink) and find the show across social media @therealstuffpod.