149. Let's talk how to get comfortable outside the comfort zone (AKA GROWTH!!)

Hello my loves!In today's episode we are breaking down ways and tips to get comfortable and actually want to head towards outside our comfort zones, in order to achieve growth in our lives! The best things in my life have happened when I left the comfort zone, even when it was scary AF, so I'm sharing the things that helped me do all of it.Sending love,RebeccaTry my favorite Prebiotic + Probiotic supplement from Happy V and use code HAPPYREBECCA15 HERE: https://happyv.com/products/probiotics-vaginal-health-supplement?utm_source=rebeccapod1&utm_medium=influencer&utm_campaign=april&utm_term=2025&utm_content=prebioticprobioticTips:Realize your brain will play tricks on you - your brain is not wired for happinessSpend more time alone and quieting within yourself to listen to intuition See the unknown as something to get EXCITED about!! Not scared of Remind yourself of times in past where outside comfort zone and all worked outLook for EXPANDERS in life, to help push the boundaryVisualize to get brain on board for where going before actually going there. Create mental movies n rehearsals Take small steps that get you outside your comfort zone if you’re having a hard time taking the big step outside FOLLOW REBECCA LEIGH:⁠⁠⁠⁠⁠⁠All My Links⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast ⁠⁠Instagram⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

Every week, your self-development & wellness sis, Rebecca Leigh (@rebeccaleigh), hosts casual yet impactful big sis chats designed to guide and empower you to grow into the best, most authentic version of yourself. The Rebecca Leigh Podcast is your go-to resource for unlocking your full potential and becoming the most aligned version of you. It’s the perfect blend of positive mindset, self-development, and holistic wellness. Come listen, and you'll leave feeling empowered, uplifted, and ready to embrace your journey with confidence.