30. let's talk gut health with @theguthealthmd part 2
In today's episode, I sit down with Dr. Will B for the second time to discuss all things gut health. This time we take a deeper dive into a few topics to give you all a better understanding as to why you may be experiencing symptoms of any kind in relation to gut health. Check out Dr. B on instagram for updates on his new book- The Fiber Fueled Cookbook! @theguthealthmd ...enjoy! 0:58 - The Fiber Fueled Cookbook 15:01 - disordered eating/healing your gut 28:44 - the gut-brain connection 36:28 - the gut-skin connection 43:04 - referrals for gut-skin connection (Dr. Whitney Bowe & Maria Marlowe) 43:42 - thoughts on elimination diets (dairy-free/gluten-free) 55:10 - recap on glyphosate 1:00:44 - maintaining the status quo 1:01:43 - lectin example 1:03:32 - bloating (prevention/remedies/etc.) connect with me on... Instagram - @rebeccaleighhealth Tik Tok - @rebeccaaleigh YouTube - Rebecca Leigh Pinterest - @rebeccaleighhealth Website - rebeccaleighhealth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy