72. let's talk all things lymphatic system & why we should care with @misslymph
Welcome back! Sit down with Sabrina from @misslymph and I as we chat all about the lymphatic system and why we should care for it. This episode includes information about the lymphatic system, how to care for it/what you can do at home, and Sabrina's journey as she started her own business. 1:45 - About Sabrina 4:55 - What was it about the lymphatic system that interested Sabrina? 6:40 - Lymphatic system 101 10:40 - How does a lymphatic drainage massage work? 13:10 - Options if you can't make it in for a massage 15:25 - Sabrina's favorite ways to help her lymphatic system 16:14 - How to do a lymphatic drainage massage at home 20:51 - Focus on balance 22:24 - Sabrina's entrepreneurship journey 25:15 - The future of Miss Lymph 26:38 - What helped Sabrina on her journey? 31:10 - One thing Sabrina wants you to take away from this episode Sabrina's socials: IG: @misslymph Book a session here: https://www.misslymph.com/ Check out my new course Unleash Your Inner Glow! https://withinyouco.com/course?referrer=https%3A%2F%2Fl.instagram.com%2F Follow Within You on Insta for Website/Launch updates! https://www.instagram.com/withinyouco/ Join our Glow-Up Season 2023 Group Chat! https://app.geneva.com/invite/81106b8e-2000-43e7-bfbe-7cd1621854e1 Connect with me on... Instagram - @rebeccaleighhealth - https://www.instagram.com/rebeccaleighhealth/ Tik Tok - @rebeccaaleigh - https://www.tiktok.com/@rebeccaaleigh YouTube - Rebecca Leigh - https://www.youtube.com/c/RebeccaLeigh Pinterest - @rebeccaleighhealth - https://www.pinterest.com/rebeccaleighhealth/_created/ Website - rebeccaleighhealth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy