stress management & female health FT. Dr Mallory

hey darlings and welcome back to another episode on the recharge club! Today we talk to Dr Mallory, she is so talented in her findings. We Talk about all things stress management, the menstrual cycle, PCOS and more.  Don’t forget to follow us on Instagram to get involved in future episodes & send in your confessions and topics you want on the pod! We are so grateful for your love and support, have a lovely week! Love ya, mwaaa

Om Podcasten

Ready to recharge your batteries for the new week? We're Aaliyah and Niamh, soul sisters ready to have girly chats about all things health and fitness, fashion, self-development and beauty related. This podcast aims to create a community of like-minded girls who need a space to become more motivated and energised for the new week! As your hosts, we'll be your agony aunts, sisters and BFFs in one, discussing relationship dramas, life goals and social pressures. So tune in every Sunday for some light-hearted gossip and lets RECHARGE those batteries. Love ya, mwaa!!