Spiritual Practice – Episode 94

How do you feed your spirit? Do you struggle with prayer and meditation? What does it mean to be “spiritual?” Spencer shares his thoughts about spiritual practices, and invites you to share your own spiritual practices by voice mail or email. What is a spiritual practice? What is the purpose/goal of spiritual practices? Connection with the divine, something greater than myself. Centering. Feeds my spirit/soul. What practices are suggested in the 12 steps? What is prayer? What is meditation? What are some (other) examples of spiritual practices? Sitting/walking in nature. Attitude of gratitude Deep breath Dance Song Journaling

Om Podcasten

12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using.