Frans Stiene on Living the Reiki Precepts: Kindness, Stability, and Everyday Practice
What does it mean to truly live Reiki beyond the meditation pillow or treatment room? In this inspiring conversation, Frans Stiene, co-founder of the International House of Reiki and author of The Inner Heart of Reiki and The Way of Reiki, joins Colleen and Robyn Benelli to explore how Reiki becomes a way of life. Frans shares stories from his personal practice and teachings in Japan, weaving humor, depth, and practical wisdom into every answer. Together, we explore how childlike wonder, stability, and kindness create the foundation for Reiki as a spiritual practice in daily life. In this episode, you’ll hear about: • How the Reiki precepts guide everyday actions and relationships. • The importance of kindness as a spiritual practice, and how it can change the world. • Why gratitude, even for life’s challenges, opens us to greater light and connection. • Simple practices to bring Reiki into ordinary moments, from breathing to a smile at the grocery store. • The role of stability and ritual in Reiki practice, and why Frans calls it his “Weeble Wobble” teaching. • The deeper meaning of “do not anger” and “do not worry” from Japanese perspectives. • Insights from Frans’ newly republished book The Inner Heart of Reiki and his upcoming projects. Frans reminds us that spirituality is about living Reiki today through kindness, gratitude, stability, and joy. Connect with Frans: http://www.IHReiki.com https://www.facebook.com/IHReiki https://www.facebook.com/frans.stiene https://www.instagram.com/stienefrans/ ✨Connect with Colleen and Robyn Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/ Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.